Mental Health

Ep. 222: Solo Ep – Mental Health Check-In

“But I’m telling you the truth… I mean it. I’m okay! Trust me.” – I’m Not Okay (I Promise) by My Chemical Romance. Here’s the thing. I actually am okay! But when I opened up about some of my mental health issues three months ago, many of you reached out to me to tell you how much that episode meant to you. So I figured it prudent to do a check-in with you. Once again…

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Ep. 216: Kent Frazier – Leadership Coach, HR Executive, Fellow Dad

Kent Frazier is a seasoned and wise HR Executive, catalyst and steward of Conscious Capitalism, Ironman Finisher, musician, athlete, father, and transformational coach. Kent is also an advocate for ending stigma related to mental health in the workplace, sharing his experience with depression and anxiety on the Silent Superheroes podcast. He’s also my buddy, as…

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Ep. 213: I’m Back, Baby!

Straight from the heart, stream-of-consciousness to my mouth, and into your ears, here’s the episode where I re-launch the podcast. I talk what led to the show going on hiatus, my struggles with depression, my philosophy on business, toss in a few outdated pop culture references, use a ton of profanity (because that’s how my…

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Ep. 188: Ari Hoffman – Psychotherapist, Outdoor Guide

Ari Hoffman is a psychotherapist who recently fully went out on his own. You can find his website here. He cares about shifting the paradigm not only for how we address, understand and treat mental health, but also healthcare in general. That’s why he founded the Integrated Care Institute, which you can also learn more…

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