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Browsing the "How I Lost 40 Lbs." Category

How I Gained Back 20 Lbs.

Remember how I wrote a whole series of blog posts touting How I Lost 40 Lbs? Well, in the interest of full transparency and keeping in the spirit of using the blogs to chronicle the never-ending process of losing weight [...]

April 15, 2016 How I Lost 40 Lbs.

Dysmorphia

There was a woman I went to graduate school with, whom I generally found to be so stupid, I frequently wanted to beat her to death with a socket wrench when I talked to her. But the sun shines even [...]

March 5, 2014 Blog, How I Lost 40 Lbs., Inside My Head

Maintenance

In August of 2013, I wrote a week-long series of posts chronicling how I lost 40 lbs. Each day was dedicated to a different aspect of that process. Today’s post is a follow-up and talks about the challenges associated with [...]

January 21, 2014 Blog, How I Lost 40 Lbs., Inside My Head

Learnings

This week’s series of posts chronicles how I lost 40 lbs. Each day is dedicated to a different aspect of that process. Today’s post is part 5 of 5, and it covers all the weird shit I learned along the [...]

August 23, 2013 Blog, How I Lost 40 Lbs., Inside My Head

Exercise

This week’s series of posts chronicles how I lost 40 lbs. Each day is dedicated to a different aspect of that process. Today’s post is part 4 of 5, and it covers the essential uselessness of exercise in terms of [...]

August 22, 2013 Blog, How I Lost 40 Lbs., Inside My Head

Routine

This week’s series of posts chronicles how I lost 40 lbs. Each day is dedicated to a different aspect of that process. Today’s post is part 3 of 5, and it covers how I established an eating routine and how [...]

August 21, 2013 Blog, How I Lost 40 Lbs., Inside My Head

Tool

This week’s series of posts chronicles how I lost 40 lbs. Each day is dedicated to a different aspect of that process. Today’s post is part 2 of 5, and it covers the tool I used to help with my [...]

August 20, 2013 Blog, How I Lost 40 Lbs., Inside My Head

Weight

When I stepped on the scale on November 25, 2012, I weighed 225.0 lbs. When I stepped on the scale on August 14, 2013, I weighed 183.4 lbs. It took me nearly nine months, but I lost 40 lbs, which [...]

August 19, 2013 Blog, How I Lost 40 Lbs., Inside My Head